Courses and trainings 

Imagine a more compassionate planet

Have you ever wondered how you could cultivate compassion or help others cultivate compassion?

Email connect@compassionatelv.org to get started. 

Our vision is to connect a Virtual Ecosystem of Engagement with resources and training that allow each sector to inform the others to the benefit of all. The Ecosystem we envision is invitational for what are emerging as Best Practices. In this manner, the evolutionary impulse and inspiration could provide the North Star opportunity for the Whole.  

COMPASSION-CREATION WHEEL.png

Culture of Compassion Online Workshop

Experience our training for yourself. Take a look at our 4-part series delivered in partnership with United Way of Southern Nevada and discover what we can bring to your organization or community. 

Taste of CIT - Compassionate Integrity Training Online mini-workshop

Taste of CIT - Compassionate Integrity Training Online mini-workshop

Taste of CIT - Compassionate Integrity Training Online mini-workshop
Culture of Compassion Series Session 4 -  Activating Compassion

Culture of Compassion Series Session 4 - Activating Compassion

24:39
Play Video
Culture of Compassion Series Session 3 - Empathic Concern

Culture of Compassion Series Session 3 - Empathic Concern

34:15
Play Video
Culture of Compassion Series Introduction Series Session 1 - Spark to Fire

Culture of Compassion Series Introduction Series Session 1 - Spark to Fire

17:01
Play Video

Foundations of Mindfulness

for Advocates, Helpers, and Healers 

Research has shown that people who are more mindful are generally happier and report less anxiety, symptoms of depression, anger, and worries. A higher degree of mindfulness is also associated with reduced stress and increased gratitude, hope, and vitality.

So if practicing mindfulness holds such powerful potential for our wellbeing, why aren’t we all doing it every day?

The reason is often that we need more guidance and support than simply downloading an app. We need to better understand the underlying processes and research behind mindfulness.

Mindfulness for Advocates, Helpers, and Healers is designed to walk you through everything you need to fully understand mindfulness and experience the profound effects it can have on your life. 

In this 8-session training, you will benefit from:

  • One deep-dive into a specific element of mindfulness per session

  • Information and practice integrated with research and evidence

  • Small, informal practices that help weave mindfulness into your daily routine

  • An examination of mindfulness in the broader context of life and how we perceive things

  • Understanding the foundation of psychological processes that mindfulness rests upon

  • A detailed handbook with worksheets and homework

Who This Program Is For

 

This program is perfect for you if:

  • You're curious about mindfulness and want to commit to developing a practice

  • You’ve tried meditation or mindfulness before, and it didn’t work out

  • You want to know the nuts and bolts behind the practice and approach it in a science-based way

  • You experience anxiety, stress, or trouble sleeping

  • You want to live more mindfully and feel more alive and present

  • You are an advocate, helpers, or healer 

Ready to get started? Email connect@compassionatelv.org for more information.